Depression is one of the most widespread mental health conditions, affecting an estimated 280 million people globally according to the World Health Organization (WHO). It
Medication errors are a serious issue in healthcare, leading to patient harm, prolonged hospital stays, and even avoidable deaths. According to the World Health Organization,
When someone seeks help for mental health, one of the first steps is a psychiatric evaluation. This process helps clinicians understand a person’s symptoms, medical
Anxiety is one of the most common mental health concerns worldwide. The World Health Organization (WHO) estimates that more than 301 million people live with
Mornings can be hectic, especially when you’re trying to juggle getting ready, eating breakfast, and heading out the door on time. Adding multiple medications into
When most people think of exercise, they imagine building muscle, losing weight, or improving cardiovascular health. But physical activity is just as important for your
In today’s fast-paced, always-connected world, taking care of your mental health is just as important as looking after your physical well-being. While therapy, medication, and
If you take medication regularly, whether for chronic conditions, mental health management, or short-term treatment, you know how challenging it can be to stay consistent.
Mental health problems may disrupt a person’s regular life, social connections, work tasks, and general happiness. Out of all the discussed mental health problems, anxiety
Telehealth (also known as virtual psychiatry) is a way to get mental health support online through secure video and phone calls. The benefits of telehealth
